Health has been and remains the main aspect to which our attention is constantly riveted.
It’s impossible to meet absolutely healthy people, but how often we admire those who managed to find the strength of will and bring their bodies back to normal without the help of doctors.
The creator created our body unique, able to repair itself, and ear massage is one of the ways to improve health.
Ears massage: needed or not needed
The shape and appearance of the lobe indicates the health of the whole body. A shrunken, wrinkled, dried earlobe signals a serious, chronic illness, perhaps hidden for now. There is a whole branch of medicine - auriculodiagnostics, which doctors determine diseases by the type of auricle.
Have you noticed people have lethargic ears? With 100% certainty, we can say that their owner does not shine with health.
Kidney disease will give changes to the upper part of the ears.
Even the shape of the lobe can tell a lot about the presence of the alleged disease. Poor blood circulation will gradually give the lobe a triangle shape, the endocrine system a rectangle.
Diabetes and heart attack can be identified by deep wrinkles, and heart diseases "read" on clearly protruding inner arches of the ears.
If the surface is flat at the top of the back of the ear, the condition of the vessels should be checked, perhaps it is early sclerosis.
Intense study of the auricle allows you to restore every organ of our body, and only you can decide whether or not to massage the ears.
Even by ancient healers, it has been proven that an intensive impact on certain points causes the recovery of this or that organ, so there was point massage.
Acupuncture points are scattered throughout the body, but the feet, hands, and ears are a concentration of places through which the entire body can be healed.
If on the arms, legs, each finger is responsible for a particular organ, then, to find the desired point on the auricle, you need to mentally impose on the shape of the ear a projection of a human embryo, then its head will be on the lobe, and legs will be on the upper tips of the ears.
Daily morning ear massage can be equated in intensity to charging.
Ears massage: conditions and preparation
Massage ears is just a godsend for lazy people, it can be done while lying in bed. The simplicity and accessibility of the techniques allow you to do an ear massage yourself at home.
At the same time we will provide for our body:
• fast waking up;
• activation of all organs;
• rush of blood to the vessels;
The auricle is unique, if you immediately massage the tip of the ear, then
You wake up instantly, but the ear massage with a lobe that will not only wake up, but also contribute to clarity of thinking will be more intense and high-quality. Still, everything should be done slowly, even waking up.
As stated above, on the auricle surface are located acupuncture points responsible for the entire body, the main thing is to know clearly and correctly act on them.
Having determined the right place, you can work it out with your index finger or little fingers, an ear stick or a non-sharp tip of a match can help. We make massage of ears with moderate pressure of these places, hold pressure during up to 3 seconds and release it sharply. Repeat in each place 5 - 7 times
Ears massage: how to do it right
- We begin to massage the ears with a simple gentle stroking and rubbing. Intensely three palms are one to the other, simultaneously launching the massage of the hands, and apply them to the auricles. Heat them for a few minutes, and start rubbing your ears up and down until they start to "burn."
- Take the earlobes with your thumb and forefinger and massage it with spiral pressure, slowly moving upwards along the edge of the ear. If suddenly there is pain at some point, stop and massage this place for a longer time. Do this trick several times.
- Hold the middle of the ears with your index fingers and thumbs, cover the ear canal with them and hold for 2 to 3 seconds, repeating the intake 5-7 times. In general, the number 7 is a favorite number, it contains the completeness of the action.
- The earlobe is responsible for the whole head, so an intensive ottyagiâ her down several times will strengthen the immune system or will contribute to the recovery of the ear - throat - nose and eyes.
- During the flu epidemic, for the common cold and for antiviral therapy, we massage the trestles, insert the thumbs into the ear itself, and press the index fingers to the protrusion, not just squeezing intensively, but by moving that part of the auricle in different directions until there is a strong tide of heat.
- Getting to the awakening of the spine. Spend in the middle of the auricle of the fingers, feel the transverse cartilage and begin to rub it from beginning to end, pressing it. Turn on all your inner gut feeling, because the pain that appeared at one of the points will signal the problem of one or another part of the ridge.
Wish yourself a good day and you can get out of bed. If desired, ear massage can be done at any time, anywhere, with an influx of feelings of fatigue or drowsiness, this does not require special conditions and devices.
Ear Massage: Professional Tips
1. Fast antistress therapy, one can safely say, is currently the most sought after. Of course, you can give into the hands of a psychotherapist, but you still need to walk to him, and it is much easier to make yourself an ear massage yourself. In the upper part of the ear, mentally draw a triangle with the tip in the upper tip of the auricle and massage this area. A couple of days after regular exposure to this point:
• various phobias will disappear;
• the irritation will decrease and gradually disappear;
• sleep will improve;
• strengthen the nervous system;
• tinnitus will disappear.
Massage of the ears at this point is required when the threat of stroke, heart attack, the presence of atherosclerosis.
2. By influencing the point of hunger or the place responsible for the work of the stomach, it is possible to improve metabolism, reduce appetite, which will guarantee so desired weight loss. There are several points in the ear area, the massage of which will be promote weight loss.
- This important point is located in the inner part of the ear. Put your finger on the transverse cartilaginous elevation inside the ear and slowly move to the center, as soon as you feel the hole, then you are in place. It does not matter if a large surface is worked out during the massage, but there will be a guarantee that the desired point will be accurately massaged.
- To determine the second point, place the pads of the index fingers under the lobe, at the top of the lower jaw. It is located just at the place where the two jaws are connected, so move and touch the right place with them and pressing it will cause a little pain. Massage this place, pressing up to 5 seconds 7 - 10 times.
- The flat part inside the auricle is all responsible for gastrointestinal tracttherefore, intensively acting on any point, you will either fall on the projection of the intestine, whose work automatically affects weight loss, or on the gallbladder, which is responsible for metabolism. Imagine, you sit in public transport, thoughtfully putting a finger in your ear, people think that a person is dozing, and in the meantime he is doing a massage for weight loss.
3. Correctly pierced ears. restore sight. In the stern times of the Soviet Union, girls were forbidden to wear earrings to school, so one girl was lucky, with the intensive development of astigmatism at the Helmholtz Institute, she was recommended to pierce her ears, and even given permission.
4. Modern fashionistas are very much at risk of crippling their bodies by hanging many ornaments on their ears. Headache, persistent nausea, diarrhea and other irritations may occur when teasing the corresponding point.
5. Hypertension It belongs to the category of diseases that are considered incurable, they put up with them and regularly take pills, gradually moving to stronger ones. Traditional medicine has long proved that with the help of herbs and massage, you can work wonders.
Ear massage allows you to normalize both high and low pressure.
The pressure point is easy to find behind the ear lobe. Place your index finger immediately under the lobe and slide 5-7 mm to the side of the occiput. Soreness will show that you are in the right place. Now we press on the point with pulsing or twisting movements, for 10 seconds, after which we run our finger to the clavicle, as if “flowing down”. We repeat everything from the beginning 7 - 10 times.
6. Even swelling in the legs A few massage the ears, or rather the edge of the auricle. During the day, try to massage this place 5-6 times for at least a minute, and the result will not be slow to manifest.
7. Can massage lobes and with acute toothache, rub, pinch, stroke its inside until the pain goes away.
8. Pain relief point should be massaged for any pain, and it is located on the upper part of the vertical line of the auricle folded in half.
Massaging the ears will help with impotence and menopause, hearing loss and angina, and many other diseases, if you do it all the time.
Ear massage aids - earrings and golden needles
With the help of modern fashion, which allows you to wear several earrings at once, you can replace the ear massage for men and women with the effect on acupuncture points with these decorations. Any reflexologist will easily mark the desired point on the ear, and in the medical center will help to pierce your ear. Constant influence on the projection of the painful organ will gradually contribute to its revival.
According to the owners of earrings set on the point of "Appetite"after a while they observed a weight reduction of up to 10%. This method, which allows to be eternally slim, found particular popularity in Japan.
Do not want to pierce your ears, attach a patch of black peppercorns or buckwheat to these places, sometimes pressing on them.
Many technologies offer various devices for weight loss, and biomagnets, which are mounted in the upper part of the ear, is no exception, in a fantastic way limiting the appetite, while they look like decoration.
However, it should be remembered that without biomagnets one should watch out for one’s nutrition and not forget about physical exertion.
In some cabinets, acupuncture or laser therapy is used for body shaping with the aid of ear massage.
It is important to know
Morning ear massage to invigorate is done clockwise, but in the evening, in order to relax and fall asleep as soon as possible, we perform all the manipulations in the opposite direction.
Want to help your body? Do a daily massage of the ears, with the return of activity, peace of mind and the illness will go away.
