Do you really need to lose weight? Can’t you lose weight? Will November help you with this? Let's figure it out.
November horoscope for those who want to lose weight - the basic principles
Weight is best reduced when the moon is waning. It's all about lunar rhythms and their impact on human health. So, with the waning moon, fluid from the body is removed much faster, therefore, it is easiest to lose weight during this period.
Weight loss is best started on the waning moon. More precisely, from the first day. In November, the twenty-fifth number is suitable for this. On this day, it is important to start by unloading the body from toxins and toxins.
During the waning moon, you can drink as much purified water as you like - it will not linger in the body, but will be removed from it in a timely manner. What to do if you need to lose weight urgently, without waiting for the waning moon?
You will have to make more efforts in losing weight if you start it during the period of lunar growth. But, you can achieve the result. True, the lost kilograms will quickly return to you.
The end of November is the best time to start losing weight.
Therefore, if you can afford it - postpone the period of losing weight until the end of the month. In any case, do not start losing weight on the full moon. The period from the twenty-third to the twenty-fourth of November is not favorable for weight loss.
These days, the fluid will linger in the body, increased swelling will pester you regularly. You will also feel that not against the background of a surge of strength, your appetite is aggravating. Do not worry - this is the order of things with the growth of the moon, with the full moon. Wait for it to decline.
What to do if you gained a few kilograms during the full moon and didn’t lose it - take a few days off and the weight will quickly drop.
Do not strive for fasting. It will not give the desired result. Observe the water regime and do not overwork.
November horoscope for those who want to lose weight for a long time
If you have been dreaming about losing weight for a long time and cannot afford it at all - try to postpone the undertaking for another month. The influence of Mars is too active during this period, and you cannot lose the right amount of kilograms without harm to your health.
If you have already firmly decided that you are overweight and losing weight is necessary - try to avoid taking a large amount of protein during the growing moon. Eat more fiber and reduce carbohydrates.
Physical activity will help keep yourself in good shape, but not reduce weight. On the contrary, during the period of the moon’s growth, muscle mass will gain faster. And drying the body is better to do on its decline. But November is a rather specific month, because it does not bring consistency to the results, on the contrary, it stimulates their variability.
At the beginning of the month, you could lose weight a little, even be surprised at this trend, but, throughout the month - kilograms were added. And by the end of November, you will have a new opportunity to normalize weight and even reduce it a little.
ATTENTION! If you still doubt whether to lose weight in November - then move this goal to December.
Then you can more quickly achieve the result with less time and effort. For those who want to lose weight after pregnancy, November is also not entirely favorable.
It is better to focus on removing toxins and toxins from the body. This will help recover faster after pregnancy and childbirth. Too active in detox diets is not worth it. A breakdown may come.
November itself is a rather difficult month and such manipulations will lead to even greater fatigue and lethargy.
Do not experiment with health!
